tiff mertz

As the title suggests, my biggest symptom right now is morning sickness . I might also call it all-day-nausea. It started right around Christmas Eve and hasn't really let up ( even as I type this, I am trying to keep calm and not throw up.*) While this part is kind of sucky, I've also heard its a sign of a strong and healthy pregnancy. And of course, once I get through a few more weeks of this, I (hopefully) won't be feeling as sick.  I thought it might be helpful to share some of the tricks I've learned this far in trying to combat morning sickness.  What's is my Morning Sickness Pokebag: 1. Peppermints . I've got a stash of candy canes at work that I eat through out the day to keep my nausea as minimal as possible. I've also discovered the magic that is mint tums.  2. Popsicles . I prefer the banana flavored Popsicles because they have a light flavor and are easy of my already tossing tummy. I find it comparable to eating ice chips, but